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Find healthy, delicious Valentine's Day dessert recipes, from the food and nutrition experts at EatingWell. February is filled with love—heart-shaped candy, chocolates, and Valentine’s Day! This lovely celebration is known for its sweet treats, so we gathered 20 Healthy Valentine’s Day Treats you and your family can enjoy! Just because we are surrounded with sweets and candy, doesn’t mean that this holiday has to be unhealthy. From the Recipe Creator: This pretty pastel dessert bursts with the fresh flavors of grapefruit, lime and rosemary. —Rebecca Baird, Salt Lake City, Utah —Rebecca Baird, Salt Lake City, Utah 7 / 11 With a few simple ingredients, these raspberry truffles come together for the perfect healthy Valentine’s Day treat. This healthy snack is vegan, dairy-free, and made with freeze-dried raspberries. 12- Easy Chocolate Mousse Tartlets. An almond and cacao crust gets filled with a dark chocolate mousse to make these mini tarts for Valentine’s These healthy Valentine’s Day desserts still feel just as heartfelt, and many fall into the gluten and dairy-free categories, proving you don’t have to sacrifice taste to savor a sweet. While we’re on the topic of healthy recipes, using more whole ingredients that nourish my body is one of my 2025 goals. By making these healthy Valentine With only 113 calories per cup, this heart-healthy recipe makes for the perfect snack. To make, melt ½ cup dark chocolate chips in the microwave, then stir in ½ tsp ground cinnamon + a pinch 10 Healthy Valentine’s Day Desserts. February 07, 2025 By: Dana Angelo White, M.S., R.D., This Valentine’s Day, fall in love with these better-for-you desserts, sure to satisfy any sweet This Healthy Valentine’s Day Dessert Roundup highlights over 60 of my favorite dessert recipes! Whether you’re celebrating with a significant other, best friend, or YOURSELF, you’ve got to indulge in something sweet! Each recipe is gluten-free, refined sugar-free, and dairy-free with plenty of vegan and paleo options. These healthy valentine’s day desserts are a great way to indulge this V-Day and keep your New Years Resolutions! The Best Healthy Valentine’s Day Desserts Chocolate PB Cups – Abbey’s Kitchen . Chocolate Muesli Truffles – Abbey’s Kitchen . Avocado Truffle Chocolates: – Yummy Healthy Easy Oh My Veggies » Holiday Recipes » Valentine's Day Recipes Healthy Desserts for Valentine's Day. Published: Feb 4, 2019 · by Kare Raye · Updated: Feb 9, 2023 · This post may contain affiliate links. Valentine's Day Appetizer Board. This gorgeous Valentine's Day appetizer board is so fun to make and serve! It's made with heart-shaped salami and cheese, crackers, fresh fruit, and a few dips! If you want an easy appetizer or snack board to celebrate with your family or partner, you've got to try this recipe. A perfect valentines breakfast to start your day with this comforting loving desert! these waffles bring all the Valentine’s Day magic. 14. Roasted Beet Hummus with Pita Chips This Valentine’s Day, let’s skip the sugar overload and dive into something fresh, flavorful, and just indulgent enough to feel special. Whether you’re cooking for a loved one or treating yourself (because self-love counts too!), this collection of healthy Valentine’s recipes is all about balance—delicious, satisfying, and light Whether you’re celebrating with family or friends, these Fresh & Fun Valentine’s Day Bites are a sweet addition. They can be a part of your Valentine’s Day Healthy Snack Ideas, ensuring everyone enjoys guilt-free Valentine’s treats. Ingredients: 1 cup store-bought or homemade hummus; 4 large carrots, peeled and cut into sticks At Aylo Health, we believe in making healthy eating fun and easy. This Valentine’s Day Trail Mix is just one way to celebrate the season while taking care of your body. Enjoy this sweet and healthy treat, and Happy Valentine’s Day from Aylo Health! While most Valentine’s Day desserts aren’t recommended as part of a diabetic diet, there is no shortage of sweet, salty and savory diabetic-friendly snacks to choose from. If you’re looking to satisfy your sweet tooth, look to diabetic-friendly desserts like sugar-free chocolate fudge . Enjoy the classic combination of chocolate and peanut butter in this heart healthy dessert recipe that’s low fat but full of decadent flavor. It’s an easy, healthy Valentine's Day recipe to satisfy a sweet tooth. When it comes to Valentine's Day you can't go wrong with chocolate or strawberries. These healthy desserts are sure to make everyone happy. There are lots of kid-friendly recipes too that kids will love to help make too! Ingredients: 1 cup almond flour; 1/2 cup unsweetened shredded coconut (plus extra for rolling) 1/2 cup fresh raspberries (mashed) 2 tbsp maple syrup or honey (adjust for sweetness) Celebrate with 32 delicious and healthy Valentine's Day recipes sure to impress, from breakfast to dessert and everything in-between! Oh, Valentine's Day. Even if you don't have a Valentine, it's a wonderful day to spend time with those you love and appreciate, whether that's a friend, family, or even your pet.
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