Being alone on Valentine's Day might make you feel a bit left out, but there are many ways in which you can treat yourself and show yourself some love on that day. Clinical psychologist Jennifer Taitz, author of 'How to Be Single and Happy,' shares 4 ways to feel less lonely on Valentine's Day. Here are Some Tips for Dealing with Loneliness During Valentine’s Day. Self-Love Celebration: Take this day as an opportunity to pamper yourself and practice self-love. Treat yourself to your favorite meal, indulge in a spa day at home, or simply relax with a good book or movie. But there are so many ways to get that power back and better manage how you feel on Valentine's Day (and, let's be honest, every day of the pandemic), whether you're in a relationship or What to do if you feel lonely on Valentine’s Day: 7 tips. If you're feeling lonely on Valentine's Day, here are several practical steps you can take to make the day more special, and even fun. 1. Embrace self-care. Take time to pamper yourself. Try using these strategies when you're experiencing loneliness. 1. Acknowledge what you're feeling. It might seem small, but naming what you're feeling is one of the most important things you Instead of ignoring Valentine’s Day, reclaim it as your day! Here are some ideas of things to do: No need to cater for anyone else – here’s an opportunity to treat yourself to whatever you fancy – and push the boat out too, it’s a celebration after all! “Valentine’s Day makes me feel hopeless, like a loser who can’t find anyone who wants me.” But she won’t be sitting at home cursing her fate, self-imposed after she tired of “toxic” hookup culture. Instead, Plessis plans to do what loneliness researchers and psychologists advise: She’ll be helping others as a way to get out of her own head. Things you can do when you are alone on Valentine’s Day include taking yourself out for a date, indulging in self care, and making connections with friends and family. Let’s walk through a curated list of activities designed to make your solo Valentine’s Day a celebration to remember. According to the AARP, 26% of single adults report feeling lonely on Valentine’s Day, and 23% of adults—whether single, in a relationship, or dating—have negative feelings about the holiday. While feeling lonely or isolated may be natural, it’s possible to combat negativity by reframing and celebrating being single Valentine’s Day. Being single and alone on Valentine's Day can be lonely, but these strategies will turn your mood around. MENU. Single Life. Single This Valentine’s Day? Here Are 6 Ways To Feel Less Lonely. How Valentine’s Day can affect singles. If you’re unpartnered and feeling lonely on Valentine’s Day, it may be comforting to know that other singles are feeling the same way: One study by the dating app Plenty of Fish found that about 20% of singles would prefer that the holiday be canceled. Even more—43%—felt pressured to participate Related: 11 Simple Ways To Feel Less Lonely In Life. 9 Reminders For Dealing With Loneliness On Valentine’s Day 1. Don’t try to escape your loneliness. Face your pain, because that’s one of the best ways to deal with loneliness on Valentine’s Day. Being alone doesn't have to mean feeling lonely. The next time loneliness strikes, give one of these 13 tips a try. remember a few positive moments from your day; if you feel grateful to Valentine's Day can feel like one of the loneliness days of the year. Here's our ideas for turning it on its head. top of page. What we do. Christmas Cheer; Rather than sitting at home and feeling lonely, there is a wide range of great things you can do to lift your spirits. Here's a list of tips on how you can avoid loneliness and enjoy the single life this Valentine's Day. 1. Do a Favorite Hobby or Learn a New One Online Hobbies are a great way to strengthen your self-connection. HOWARD (NBC 26) — Valentine's Day is known as a celebration of love and connection, but one expert says the social pressure around the holiday can make people feel just the opposite. Feel Less Lonely On Valentine’s Day With These 10 Brilliant Coping Strategies. by Candice Jalili. Feb. 13, 2018. Stocksy/Pixel Stories. As someone who was not in her first real relationship Valentine's Day, traditionally a celebration of love and connection, can paradoxically evoke feelings of loneliness for many of us. This day often emphasises romantic relationships, and societal expectations can create a sense of exclusion for those who may not currently be in a romantic partnership. Remember: You’re not alone in feeling lonelyMany of us feel lonely, and not just on one day If you are already feeling lonely, Valentine’s Day can seem like someone putting a megaphone next to your ear and saying, “attention, attention, you are alone. That is not a person next to you.
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