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From the Recipe Creator: This pretty pastel dessert bursts with the fresh flavors of grapefruit, lime and rosemary. —Rebecca Baird, Salt Lake City, Utah —Rebecca Baird, Salt Lake City, Utah 7 / 11 Find healthy, delicious Valentine's Day dessert recipes, from the food and nutrition experts at EatingWell. With only 113 calories per cup, this heart-healthy recipe makes for the perfect snack. To make, melt ½ cup dark chocolate chips in the microwave, then stir in ½ tsp ground cinnamon + a pinch 2. Low-Calorie Dessert Options. Light and airy, this low-calorie chocolate mousse is a perfect Valentine's Day dessert. Ingredients. 8 ounces low-fat chocolate; 1 cup unsweetened almond milk; 1/2 cup granulated sugar; 1/4 cup unsweetened cocoa powder; 1/2 teaspoon vanilla extract; Instructions Mini pavlovas are the perfect balance of crispy and light. With a soft marshmallow-like interior, it’s a low-effort (and low-ingredient) way to throw together a healthy dessert that everyone is sure to love. Plus, this dessert was practically meant to be topped with fresh berries and fruits, adding a kick of nutrients to your plate. Oh My Veggies » Holiday Recipes » Valentine's Day Recipes Healthy Desserts for Valentine's Day. Published: Feb 4, 2019 · by Kare Raye · Updated: Feb 9, 2023 · This post may contain affiliate links. Valentine’s Day is synonymous with indulgence, but celebrating love doesn’t have to mean overloading on sugar and calories. There are plenty of ways to enjoy delicious desserts without compromising your goals. Here are some easy, low-calorie dessert recipes to make your Valentine’s Day both sweet and guilt-free. Chocolate-Dipped Strawberries Today we’re talking about 20 healthy-ish dessert recipes for your 2021 Valentine’s Day! These desserts are under 400 calories per serving, and the majority of them have 5 or fewer ingredients! If you want to make any of these amazing recipes, check out the full recipes and instructions on the links below! This is a favorite easy dessert to whip up that uses just one bowl and 5 simple ingredients. Try this healthy fudge recipe for a simple, yet satisfying treat perfect for Valentine’s Day. 3 – Strawberry Valentine’s Day Waffles. Make these strawberry Valentine’s Day waffles for a healthy breakfast treat for kids. Coconut milk, maple syrup About. Contact; Cookbooks. Recipe eBooks. Family; Hypothyroidism; BLW; Vegan Week 1; Vegan Week 2; Vegan Week 3; Keto; Gluten Free Week 1; Gluten Free Week 2; Fitness Keep things sweet, even with health goals in mind. WW Recipe of the Day: Low Calorie/WW Points Sweet Treats for Valentine’s Day. It’s just not Valentine’s Day without a little sweet treat. But at the same time, it’s way too easy to overdo it. That’s why we’ve compiled this list of favorite desserts made Weight Watchers friendly – gathered from all your favorite WW friendly recipe The best low-carb Valentine's desserts and cakes. Calories: Net Carbs: Protein: Discover creamy luxurious and the best 25 low-carb Valentine’s Day desserts. These sugar-free, no-sugar and low-sugar Valentine's Day desserts won't set your diet back. Made with alternative sweeteners like Stevia and monk fruit, you'll still be able to indulge guilt-free. These super simple and festive Vegan Vanilla Cupcakes are perfect for Valentine's day! They are sugar-free, fat-free, oil-free with a gluten-free option. Also super low-calorie - only 95 calories each! Valentine's Day is around the corner!! I've always loved Valentine's Day. I can feel the love in the air, and it's just beautiful! Start spreading the love in your kitchen by making one of these 10 heart healthy recipes for Valentine’s Day. Whether you’re planning a romantic meal for two or a fun family celebration, these easy, healthy Valentine’s Day recipes use fresh, low sodium and low fat ingredients that are good for your heart and your stomach. Valentine’s Day isn’t just about chocolate and berries — there are other flavors and textures that can leave us with sweetness and romance. This avocado lime tart is a delicious example. It’s a plant-based dessert that’s loaded with rich-tasting but nutrient-packed ingredients, such as avocados and coconut milk. Delicious gluten and dairy-free desserts for Valentine's Day. Options for Vegan, Paleo and Keto/Low-Carb recipes. No refined sugar! What you'll learn here Tips for planning a guilt-free Valentine's Day feast Appetizers Mains Sides Desserts Drinks Celebrate with your Valentine Valentine's Day is just around the corner. But when you're planning a romantic dinner for two—striking the perfect balance between health and indulgence is essential if you’re on a weight loss journey. Thankfully, there are plenty of low Try this citrus-based dessert for a lighter sweet for your Valentine’s Day dessert. by the American Diabetes Association. 7. Strawberry Yogurt Whip. When it comes to Valentine’s Day desserts, this sweet treat is very low in sugar and carbs. And it’s a sweet and fruity dessert just perfect for Valentine’s Day!
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